BlobNotFoundThe specified blob does not exist. RequestId:0e043b2b-e01e-0103-6f77-f67d3b000000 Time:2019-04-19T06:15:28.7961819ZBlobNotFoundThe specified blob does not exist. RequestId:959be6a9-301e-00e0-0577-f6dee1000000 Time:2019-04-19T06:15:28.7961299Z
BlobNotFoundThe specified blob does not exist. RequestId:6d45b979-a01e-000b-4777-f6201d000000 Time:2019-04-19T06:15:28.7996054Z

视频排行

BlobNotFoundThe specified blob does not exist. RequestId:f5c449dc-701e-0002-2e77-f63a93000000 Time:2019-04-19T06:15:28.8888596Z
BlobNotFoundThe specified blob does not exist. RequestId:3d5598e6-201e-0033-3077-f66144000000 Time:2019-04-19T06:15:28.8555801Z

首播

重播

  导读:秋季气候干燥,使人体大量丢失水分。要及时补足这些损失,每日至少要比其他季节多喝水500毫升以上,以保持肺脏与呼吸道的正常湿润度。还可直接将水“摄”入呼吸道,方法是将热水倒入杯中,用鼻子对准杯口吸入,每次10分钟,每日2~3次即可。

  润肺——重食疗

  莲子、芡实、鱼鳔、蜂蜜等有滋阴润肺作用,冰糖银耳汤、黄精秋梨汤、雪梨膏、百合莲子汤、山药莲子汤、芡实山药羹等也有养阴润肺作用,不妨常食。

  清肺——深呼吸 宣肺——笑一笑 护肺——按摩操 净肺——常咳嗽 健肺——去登山

责任编辑:王娟

热词:

  • 养肺
  • 宣肺
  • 登山
  • 缩唇呼吸
  • 深呼吸
  • BlobNotFoundThe specified blob does not exist. RequestId:1d80898f-b01e-001f-0a77-f6e379000000 Time:2019-04-19T06:15:28.9695539Z
    BlobNotFoundThe specified blob does not exist. RequestId:97ef550b-001e-00e3-5677-f6dde6000000 Time:2019-04-19T06:15:28.9684380Z