BlobNotFoundThe specified blob does not exist. RequestId:7af90d41-201e-00f4-4289-0e1d85000000 Time:2019-05-19T21:27:19.5349549ZBlobNotFoundThe specified blob does not exist. RequestId:363df612-b01e-0050-3a89-0e2761000000 Time:2019-05-19T21:27:19.5347440Z
BlobNotFoundThe specified blob does not exist. RequestId:b5b28db0-701e-0124-2889-0ee772000000 Time:2019-05-19T21:27:19.5383923Z

视频排行

BlobNotFoundThe specified blob does not exist. RequestId:2cd12ff4-c01e-0039-3c89-0e78cd000000 Time:2019-05-19T21:27:19.6152603Z
BlobNotFoundThe specified blob does not exist. RequestId:70adedc1-d01e-0122-3489-0e100a000000 Time:2019-05-19T21:27:19.5752478Z

首播

重播

  紫菜食谱1.紫菜虾皮汤,补碘又补钙。

  紫菜的碘含量非常丰富,几乎是粮食和蔬菜的100倍!此外,紫菜含的铁和维生素B12也很丰富,它们都是造血所必需的营养素。虾皮含钙丰富,两者配伍相得益彰,对缺铁性贫血、骨质疏松症有一定效果。

  紫菜食谱2.香油紫菜汤,治便秘。

  将紫菜放入开水中煮开,再滴入香油并调味即可。做法虽然简单,但缓解便秘的效果很好。紫菜中1/5是膳食纤维,可以促进排便,将有害物质排出体外,保持肠道健康。香油亦有润肠通便的作用。

责任编辑:王娟

热词:

  • 补碘
  • 补钙
  • 碘含量
  • 营养食谱
  • 高脂血症
  • BlobNotFoundThe specified blob does not exist. RequestId:bff2cdea-d01e-0069-7089-0e67c5000000 Time:2019-05-19T21:27:19.7505066Z
    BlobNotFoundThe specified blob does not exist. RequestId:7d9d31d4-d01e-00c3-7289-0eb12a000000 Time:2019-05-19T21:27:19.7504942Z