BlobNotFoundThe specified blob does not exist. RequestId:35b92f54-901e-0107-3832-6d88b9000000 Time:2019-09-17T08:29:27.9475957ZBlobNotFoundThe specified blob does not exist. RequestId:48ab6658-801e-0071-3b32-6d4a50000000 Time:2019-09-17T08:29:27.9491237Z
BlobNotFoundThe specified blob does not exist. RequestId:088bd74b-801e-0058-1532-6d3c12000000 Time:2019-09-17T08:29:27.9471326Z

视频排行

BlobNotFoundThe specified blob does not exist. RequestId:982532b0-301e-0063-4c32-6d7e4c000000 Time:2019-09-17T08:29:27.9769362Z
BlobNotFoundThe specified blob does not exist. RequestId:f5871583-f01e-0057-4532-6dd1e4000000 Time:2019-09-17T08:29:27.9635841Z

首播

重播

  早起晚睡一杯水

  要点1:早起晚睡一杯水

  晚上身体处于流失水分和盐分的状态,睡眠的8小时内,无法补充水分,很容易导致血液浓度提高,因此睡前喝一杯水,补充水分与电解质,降低尿液浓度。而早起一杯水,也能够让肠胃苏醒,刺激肠胃蠕动,启动一天的新陈代谢,让人迅速恢复清醒。

  图片由壹图供本网专稿,任何网站、报刊、电视台未经壹图许可,不得部分或全部转载,违者必究!

责任编辑:王娟

热词:

  • 饮水习惯
  • 养生
  • 补充水分
  • 电解质
  • 体内
  • BlobNotFoundThe specified blob does not exist. RequestId:efab6614-501e-009d-2a32-6d4229000000 Time:2019-09-17T08:29:27.9463307Z
    BlobNotFoundThe specified blob does not exist. RequestId:ad4d4937-e01e-0108-7632-6d654f000000 Time:2019-09-17T08:29:27.9489496Z