BlobNotFoundThe specified blob does not exist. RequestId:becb18a7-001e-0024-4391-6da127000000 Time:2019-09-17T19:51:38.7321698ZBlobNotFoundThe specified blob does not exist. RequestId:f3f2ce5c-e01e-0084-6291-6d6e41000000 Time:2019-09-17T19:51:38.7312874Z
BlobNotFoundThe specified blob does not exist. RequestId:8d5f65be-401e-006c-1391-6d93ba000000 Time:2019-09-17T19:51:38.7372304Z

视频排行

BlobNotFoundThe specified blob does not exist. RequestId:8c0e6759-e01e-0103-4591-6d7d3b000000 Time:2019-09-17T19:51:38.7608996Z
BlobNotFoundThe specified blob does not exist. RequestId:10412af4-f01e-0057-1391-6dd1e4000000 Time:2019-09-17T19:51:38.7485757Z

首播

重播

  中医认为,对于气虚者的饮食宜忌,应兼顾到五脏之虚的宜忌原则。凡气虚之人,宜吃具有补气作用的食物,宜吃性平味甘或甘温之物,宜吃营养丰富、容易消化的平补食物。忌吃破气耗气之物,忌吃生冷性凉食品,忌吃油腻厚味、辛辣食物。下面凤凰中医为您归纳了16种补气的绝佳好食材。

  男女必知16种补气的好食物(图)

  花生

  性平,味甘。《滇南本草图说》称花生补中益气,不仅如此,花生还有补脾和补肺的作用,这对气虚而兼有肺虚或脾虚者更宜,且以水煮花生食用为妥。推荐一分钟自测你是否气虚

责任编辑:李雪莲

热词:

  • 补气补血
  • 王孟英
  • 男女
  • 饮食宜忌
  • BlobNotFoundThe specified blob does not exist. RequestId:4bfc02b3-f01e-011c-2291-6da62b000000 Time:2019-09-17T19:51:38.7839286Z
    BlobNotFoundThe specified blob does not exist. RequestId:97cdeb3f-d01e-00ae-7b91-6d1b04000000 Time:2019-09-17T19:51:38.7829912Z