BlobNotFoundThe specified blob does not exist. RequestId:e1b6f121-001e-0085-39ac-266fbc000000 Time:2019-06-19T14:40:06.3107706ZBlobNotFoundThe specified blob does not exist. RequestId:f5697cc9-c01e-00ba-2dac-26d860000000 Time:2019-06-19T14:40:06.3101207Z
BlobNotFoundThe specified blob does not exist. RequestId:9df7a88c-001e-012b-63ac-260a84000000 Time:2019-06-19T14:40:06.3147524Z

视频排行

BlobNotFoundThe specified blob does not exist. RequestId:bbe62a05-001e-000d-18ac-26d765000000 Time:2019-06-19T14:40:06.3724442Z
BlobNotFoundThe specified blob does not exist. RequestId:274c3dcc-a01e-00cc-7cac-265cdc000000 Time:2019-06-19T14:40:06.3416608Z

首播

重播

  运动减肥是健康减肥的首选方式,也是平时生活中比较容易践行的方式,下面6种减肥动作,简单轻松就可以做到,让你瘦得健康有活力!

  半蹲动作

  首先准备一张椅子,两手伸直扶住椅背,两腿分开站与肩同宽并半蹲,上半身俯下保持平行。保持动作20秒,然后腿蹲累了,就休息一下再继续做这个半蹲动作坚持做10分钟。

责任编辑:李雪莲

热词:

  • 超燃
  • 伸直
  • 两腿
  • 上半身
  • 仰卧
  • 运输能力
  • BlobNotFoundThe specified blob does not exist. RequestId:60ff6c20-801e-0118-26ac-2653a9000000 Time:2019-06-19T14:40:06.6796241Z
    BlobNotFoundThe specified blob does not exist. RequestId:27deceb1-901e-00ed-20ac-2631ed000000 Time:2019-06-19T14:40:06.7184401Z