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首播

重播

  口腔是身体的一面镜子,牙齿健康才能身体健康。美国《真简单》杂志近日载文称,成年人所处年龄段不同,护牙重点也不一样。

  20 —40岁:1.正确刷牙防过敏。随着年龄增加,牙龈开始萎缩,遇到酸冷,容易过敏。牙科专家罗伯特·罗斯奇博士说,正确的刷牙方法能避免牙龈退化。应使用 软毛牙刷,并与牙齿呈40—60度角刷牙。2.当心牙釉质腐蚀。酸性饮料会腐蚀牙釉质。牙科专家安东尼·伊阿可皮诺博士建议,喝饮料最好用吸管,喝完应及 时漱口。

  40—50岁:1.检查补牙是否完整。专家表示,用于补牙的填充物磨损、松动或开裂后,容易滋生细菌导致龋齿。应多留心补牙的 情况,发现问题及时看牙医。2.保证清洁防牙周炎。这一时期牙周炎多发,会增加患心血管疾病、糖尿病和关节炎的风险,平时要注意牙齿清洁。3.洗牙要适 度。喝茶、吸烟等会导致牙齿变色。为了美观,可以请专业人士漂白牙齿。但是专家告诫,频繁洗牙会损伤牙釉质。

  50岁后:1.多喝水防龋 齿。数百种药物都会导致口腔干燥,细菌滋生,而唾液有助于冲刷引起龋齿的有害菌。因此,中老年人应该多喝水,促进唾液分泌,防止龋齿。2.补充维D防脱 落。骨质疏松危险会随着年龄增大而增加,同时更容易发生牙齿脱落。适当补充维D,有利于牙齿健康。

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channelId 1 1 不同年龄段该如何保护牙齿 1 口腔是身体的一面镜子,牙齿健康才能身体健康。美国《真简单》杂志近日载文称,成年人所处年龄段不同,护牙重点也不一样